Saturday 8 June 2013


The Many Uses of Epsom Salts

THE MANY USES OF EPSOM SALTS:

Epsom salts have fantastic health benefits which you can enjoy in many different ways, including a relaxing bath, a face scrub and a hair volumizer. Epsom salts are the perfect example of one thing that really does fit all.

  • Relaxing and sedative bath: Soak in warm water and 2 cups of Epsom salt.
  • Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak.
  • Soak sprains and bruises: Epsom salts will reduce the swelling of sprains and bruises.
  • Splinter remover: Soak in Epsom salts, it will draw out the splinter.
  • Face cleaner: To clean your face at night, mix a half-teaspoon of Epsom salts with your regular cleansing cream. Just massage into skin and rinse with cold water.
  • Homemade oily skin mask: Apply the mask to damp skin. Mix 1 tablespoon of cognac, 1 egg, 1/4 cup of non-fat dry milk, the juice of 1 lemon, and a half-teaspoon of Epsom salts.
  • Skin exfoliator: Massage handfuls of Epsom salts over your wet skin, from feet towards the face.
  • Remove excess oil from hair: Epsom salt soaks up excess oil from hair. Add 9 tablespoons of Epsom salts to 1/2 cup oily hair shampoo. Apply one tablespoon of the liquid to your hair when it is dry, rinse with cold water. Pour lemon juice or organic apple cider vinegar through the hair, leave on for 5-10 minutes, and then rinse. 
  • Hair volumizer: Combine equal parts of deep conditioner and Epsom salts. Warm and work the mixture through your hair and leave on for 20 minutes.
Courtesy of: positivemed.com
Repinned FYI:  http://www.hummingbirdjewelry1.etsy.com

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